Roasted Gram Are The Grams Without The Skin Or The Peal. Dry Roasted Chana Or Whole Black Grams (Chickpeas) Are Typically Eaten As A Snack In India. The Nutritional Data Proves Chana To Be An Amazing Source Of Protein, Fiber, Folate, Minerals And Fatty Acids. This Snack Is Low In Fat And Packed With Energy, And It Works Well To Satisfy Hunger, Keeping Blood Sugar Levels Stable. Chanas Are Dry Roasted With Skin On A Slow Flame Till They Are Crisp. This Helps To Retain The Crispness And Freshness Of Chana And Enhances The Flavour As Well. These Chanas Are Easily Available In Indian Market. They Are Consumed As It Is As Snacks And Also Be Used In Preparation Of Variety Of Dishes.

It Is Prepared By Picking Up The Best Quality Chana And Roasting It On Medium Flame To Ensure Its Crisp And Yummy Taste. The Chana Along With Providing A Fantastic Experience To The Taste Buds Also Provide Various Benefits To The Health Of A Person. Owing To Its Ability To Aid In Weight Loss, This Can Be Included In Regular Diet Plan. The Roasted Gram Bhuna Chana Is Round In Shape And Has Yellow Color.

Chickpeas Are Healthy As They Contain Many Nutritional Elements That Are Deemed Necessary For The Proper Growth Of Our Body. Chickpeas Contain Many Vital Vitamins Like Vitamin A, Vitamin B1, B2 And B3, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Foliate And Pantothenic Acid. They Also Contain Many Important Minerals Like Calcium, Iron, Molybdenum, Potassium, Manganese, Copper, Zinc, Etc. Other Nutrients That Are Found In Chickpeas Are Dietary Fibers, Carbohydrates, Proteins, Moisture Etc.